Holding You Through Every Stage of Motherhood
Culturally sensitive prenatal and postpartum care tailored for South Asian mothers. Zen Birth and Beyond provides the peace and community you deserve. As a registered nurse with over 18 year's experience of working with pregnant women and newborns, and a mom of two myself, let me help you prepare for the most beautiful journey of parenting. Too many new moms feel overwhelmed and underprepared for the birth experience, and especially the first few weeks postpartum. Empower your journey with presence, practical guidance, reassurance, and compassionate support.
Confident mom. Calm baby. Supported beginnings.
Zen Birth & Beyond provides gentle guidance through every step.
Services
Prenatal and postpartum wellness support
Specialized care for every step of your journey.
Prepare for Birth
Prenatal consult to walk you through what to expect during birth and equip you with information to make informed decisions. Bringing partners or supporting people to this consult is highly recommended. Learn how to prepare for the hospital and measures to stay comfortable.
Postpartum Healing
Integrating deep rooted cultural wisdom, with modern postnatal care for holistic wellness experience. Information and advice on what to expect in the first six weeks postpartum, bodily changes, emotional health, and birth control measures.
Baby Feeding Support
Expert guidance for breastfeeding and newborn nutrition in the comfort of your home, online or over the phone. Helping you understand your newborns feeding cues and the many changes that happen during the first six weeks with confidence and ease.
Newborn Bathing
A soothing baby bathing service designed to support new parents during the newborn and early infant stage. Gentle education for caregivers on safe bathing techniques, skincare, and relaxing routines. This service builds confidence in parents, reducing stress during those tender early days.
Community Love
What Our Mothers Say
"As a first-time mother away from my own mom back home, Zen Birth provided the warmth and cultural connection I was craving. Their knowledge of our traditional healing foods was a godsend during my recovery."
Priya Sharma
Postpartum Support Client
"The birth support was transformative. Having someone who understood my heritage and respected our values while navigating the hospital system made all the difference in my birthing experience."
Anjali Kapur
Prenatal Client
Book Your Consultation
Join our community of supported mothers. Let's start your journey together with care that understands your roots.